Hip Hop is more than music, rapping, dancing, and fashion, etc. It’s a cultural phenomenon that encompasses lifestyle and “being.” Most noteworthy is How Hip-Hop Influences Vegan Eating and WellnessRead More How Hip-Hop Influences Vegan Eating and Wellness
Being a Veganista is about growing and developing in consciousness relative to food consumption and lifestyle.Read More The Healing Journey Never Ends
In celebration of World Vegan Day, I picked up my favorite holiday drink!Read More Cheers: World Vegan Day 2019!
While it is natural and normal to stress eat occasionally; when it becomes far-reaching symptoms, it is time to take a look at underlying factors and problems, and get back on track or come up with a tweaked life-style plan.Read More The Flip-side of Stress-Eating: Self-compassion!