While it is natural and normal to stress eat occasionally; when it becomes far-reaching symptoms, it is time to take a look at underlying factors and problems, and get back on track or come up with a tweaked life-style plan.Read More The Flip-side of Stress-Eating: Self-compassion!
I love Lavender. It truly works for me. I drink it in herbal teas, inhale it, rub it on. I feel good, relaxed, and calm, however I use it.Read More Veganista’s Medicinal Herb of the Week