While it is natural and normal to stress eat occasionally; when it becomes far-reaching symptoms, it is time to take a look at underlying factors and problems, and get back on track or come up with a tweaked life-style plan.Read More The Flip-side of Stress-Eating: Self-compassion!
I love health beverages, especially those that give a body boost. Please, enjoy a couple of my favorites!Read More Drink Like a Goddess, Be Sexy!
I love Lavender. It truly works for me. I drink it in herbal teas, inhale it, rub it on. I feel good, relaxed, and calm, however I use it.Read More Veganista’s Medicinal Herb of the Week
How Monique Samuels Uses Natural Remedies for Her Family and HomeRead More How Monique Samuels Uses Natural Remedies for Her Family and Home
This product is packed with nutrients. It has many of my favorites, and some new ones Blue Agave and Jerusalem Artichoke. I’m excited about this discovery!Read More Veganista’s Medicinal Herb of the Week