Earlier that day, I bought a box of fresh cherries. On its label, it read: Melatonin rich. That night, I put them to the test. I did become drowsy and fell back to sleep! Now, cherries are my favorite bedtime snack food!Read More My Favorite Bedtime Food
I recommend watching this video! As a mature woman, aging well is important, yet challenging. Being creative and embracing it can allow for an exciting journey for your mature years.Read More Are You Eating to Age Well?
Being a Veganista is about growing and developing in consciousness relative to food consumption and lifestyle.Read More The Healing Journey Never Ends
I think making homemade pizza is a great way to use all those stray veggies in the refrigerator. It is quick and fun to make, pretty to look at, and nutritional and tasty eat. I didn’t make the crust, which is made from sprouted grains. It only took minutes to prepare. Preheat the oven to […]Read More I Made this Gourmet Pizza 🍕with Leftovers!
I love to cook and bake recipes and favorite dishes during Autumn and Winter. I mean, who loves or likes to cook during the summer? Not me!!! November is World Vegan Month. I decided to cook a few favorite #SoulFood dishes: Collard Greens Corn Bread (Notice how I cut a piece into a star?) Black-eyed […]Read More How I Celebrated World Vegan Month Today!