I give this book a five-star rating for the following main reasons:Read More Why This Is a Five-star Vegan Cookbook
Instant energy and rejuvenation, to keep you on the go, after exhaustion and physical and mental drain.Read More Black Magic Energy & Wellness Drink
Yesterday, I found out about National Wellness Month (NWM), through a food source called NatureSweet Tomatoes. I immediately googled it. It was founded by LiveLoveSpa in 2018 to promote its industry. The Registrar at National Day Calendar proclaimed National Wellness Month to be observed yearly in August. Don’t you love it?! National Wellness Month emphasizes […]Read More How I am Kicking Off National Wellness Month
Are you not eating enough vegetables and fruits each day? Let’s face it most of us are not, unless we are juicing! It is the most easiest way to get your daily nutrients and consume vegetables or fruits that you other wise would not consume. While juicing should not replace eating, it can be added […]Read More How to Choose the Best Juicer for You
It’s still a mild summer in Seattle; So, I made this dish right in the oven. It only baked for 10-15 minutes, after browning the tempeh in a well oiled skillet. I think what really makes this taste delicious is the sunflower oil, of course, plus the liquid aminos, the sweet onions sauteed in the […]Read More How to Make BBQ Tempeh!