Are You Eating to Age Well?
I recommend watching this video! As a mature woman, aging well is important, yet challenging. Being creative and embracing it can allow for an exciting journey for your mature years.
Read More Are You Eating to Age Well?Author: Ms. Vichy MS, BA
Education: MS in Professional Counseling, BA in Women's Studies; Creativity/Hobbies: Product Design, Interior Design & Decorating, Fashion; Lifestyle/Leisure: Natural Living, Veganista, Yoga, Meditation; Interests: Food & Behavior, Food & Aging, Mature Womanhood, Mature Living, Female Spirituality, Crystals, Mantras & Mudras
The Healing Journey Never Ends
Being a Veganista is about growing and developing in consciousness relative to food consumption and lifestyle.
Read More The Healing Journey Never EndsI Made this Gourmet Pizza 🍕with Leftovers!
I think making homemade pizza is a great way to use all those stray veggies in the refrigerator. It is quick and fun to make, pretty to look at, and nutritional and tasty eat. I didn’t make the crust, which is made from sprouted grains. It only took minutes to prepare. Preheat the oven to […]
Read More I Made this Gourmet Pizza 🍕with Leftovers!How I Celebrated World Vegan Month Today!
I love to cook and bake recipes and favorite dishes during Autumn and Winter. I mean, who loves or likes to cook during the summer? Not me!!! November is World Vegan Month. I decided to cook a few favorite #SoulFood dishes: Collard Greens Corn Bread (Notice how I cut a piece into a star?) Black-eyed […]
Read More How I Celebrated World Vegan Month Today!Cheers: World Vegan Day 2019!
In celebration of World Vegan Day, I picked up my favorite holiday drink!
Read More Cheers: World Vegan Day 2019!