Veganista's Trending News: An OP-ED World Vegan Month Special – Veganista
New Entry 11/06/2022 10:08 PM
A plant-based diet can take any of several forms. A vegan diet is clearly plant-based, so are the different types of vegetarian diets, from the lacto-ovo (some dairy in the diet), pescatarian (includes fish, but no other meats or animal products). The most common plant-based diet in America is probably an eating style that focuses mostly on vegetables, fruits, grains, legumes, and other plant foods, but also includes small amounts of animal foods from time to time. Source: Reader’s Digest. 2021. Plant Based Health Basics.
New Entry 11/07/2022 9:28 PM
Read the actual article: “Plant Food Is the Future”: Why Questlove’s Impossible Cheesesteak was Only the Beginning. VegNews